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Costs & Contact

Deciding to work on yourself and/or your relationship(s) can be one of the most challenging, but rewarding, experiences you choose. I are humbled for the potential opportunity to walk with you on that journey!

Costs & Payments

Insurance Accepted:
only accept UCare insurance plans.

To ensure my clients have the most comprehensive and uninterrupted care, outside of the above-mentioned plans, I do not accept insurance and any/all costs of treatment are the client's responsibility. Insurance companies put unnecessary limitations on the therapeutic process (e.g., limiting what is a covered diagnosis, requiring diagnoses for reimbursements, limiting how often and what type of session can happen, etc.) and I want to ensure my clients receive the exact care they need and deserve. 

My fees are:
$185 for individual 50-60 min. sessions

$195 for couples/relationship therapy 50-60 min. session

$240 for extended session (up to 90 min.)

and $50 per group session


A typical therapy session is between 1-60 min. and is conducted over a HIPAA-secure telemedicine platform or in person in a comfortable office.


Fees are collected by a credit card, debit card, and/or HSA/FSA cards that are stores on file. Storing one of these options on file is mandatory for setting up your appointments.

Late Cancellation/No Show Fee
Because I value, and take very seriously, our time together, if there is a late cancellation for a non-emergency situation or a "no call/no show" done for your session, you are charged for the session time at full fee (the same rate as the type of session you were to have). Please be in touch with me within 24 hours before your appointment if you need to cancel or reschedule for non-emergency situations. If you reschedule within the week of the cancelled session, the fee could be waived. Sessions are cancelled when 15 minutes have gone by and no communication from the client and/or response to my attempt to reach out at the time of session.

Out-of-Network Claims:  
I don't accept insurance, but I work with Mentaya, a platform that helps clients get money back on out-of-network therapy sessions. If you have out-of-network benefits, Mentaya will file claims and handle the insurance paperwork to make sure you get reimbursed. They charge a 5% fee per claim and have helped people get thousands of dollars back per year.

How does it work? You will pay your therapist the day of service and then they will submit the out of network claim for your session on your behalf, after you've signed up through Mentaya's site. Then they will work their insurance magic and, if it applies to your coverage and deductible plan, you will get reimbursed directly from Mentaya (minus the above-mentioned service fee). 

If you'd like to use the benefits of Mentaya's service for our therapy, please let me know and I will give you a personalized link to sign up to begin the process of getting possible reimbursement from your out of network benefits.

Note: Mentaya's goal is to save you time and money. It's completely optional, and as your therapist I do not benefit in any way from your participation.

It is the client's responsibility to confirm their out of network coverage and understand their details of submitting claims. We cannot guarantee reimbursement from your  insurance of any kind, so please double check with your insurance plan before sessions. 

I will not become affiliated in any way with an insurance company (e.g., an in network exception) during your treatment, outside of providing information for out of network reimbursement through Mentaya or giving you a detailed receipt for you to submit to your insurance on your own.


Good Faith Estimate:

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost


Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

• You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.


• Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.


• If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.


• Make sure to save a copy or picture of your Good Faith Estimate.


For questions or more information about your right to a Good Faith Estimate, visit or call 1-800-985-3095.

Contact Me

My office is a part of the InnerStrength Psychotherapy Group:
4124 Quebec Ave. N.
Suite 306
New Hope, MN 55427

Contact Jessica  --

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